SC10/2 Personal Insight from Introspection

Description

From outside to inside to insight:
If you are interested in experiencing already known or unknown aspects of yourself by introspection, you are very welcome to join our experiential group. In contrary to the mainly theoretical everyday work, this experiential group focus on living experience. Therefore we are offering different exercises of introspection based on the methods of self-awareness, mindfulness, body perception, biography reflection and interpersonal and intrapersonal communication. Previous knowledge is not necessary. Just bring an open and curious mind.

(2x 2 sessions a 90 min)

Objectives

Experiencing yourself by introspection, perceiving new perspectives and already known from a different point of view.

Literature

TBA

Course location

H3

Course requirements

None

Instructor information.

Instructor
Vita

Website